Stylists and Back Pain
Being a barber or stylist can take a significant physical toll on the body due to the repetitive motions and extended periods of standing that are required on the job. The constant cutting, styling, and shampooing can lead to a variety of aches and pains, including back pain, neck pain, and shoulder pain, headaches and hand-wrist pain. Many use heavy equipment that must be held on to for extended periods of time which can also increase upper back and neck tension which cause pain, tension headaches and or numbness and tingling in the forearms, hands, or fingertips.
One of the main benefits of chiropractic wellness care for barbers and stylists is the relief of pain and discomfort. At Aden Chiropractic we are experts in the diagnosis and treatment of musculoskeletal problems, and we can help to alleviate pain and discomfort caused by the physical demands of the job.
Dr. Jeremiah Aden DC can use chiropractic adjustments to help realign the spine, which can relieve pain, decrease tension and improve range of motion. Additionally, chiropractors often use techniques such as massage and stretching to help loosen tight muscles, reduce inflammation, and decrease fatigue.
Another benefit of chiropractic care for barbers and stylists is the prevention of injury. Aden Chiropractic on Bainbridge Island creates chiropractic treatment plans which utilizes manual adjustments to help keep the spine in alignment, which can help to reduce the risk of injury from repetitive motions. Dr. Jeremiah Aden DC may also teach exercises to help improve balance, stability, and flexibility, which can help to reduce the risk of injury on the job.
In addition to addressing specific pain or injury, chiropractic care can also have a positive impact on overall health and well-being. Chiropractic care can help to improve nerve function and increase blood flow, which can boost energy levels and improve overall health.
Preventative measures are also important for avoiding symptoms and physical stresses that can come with the job. Here are a few simple suggestions:
Take frequent breaks and move around to stretch
Make sure your workspace and equipment are ergonomically designed to fit your needs
Use good posture while working
Practice proper lifting technique when handling equipment or products
Maintain a healthy lifestyle with regular exercise, good nutrition, and adequate rest.
In conclusion, being a barber or stylist can take a significant physical toll on the body, but regular chiropractic wellness care can help to alleviate pain and discomfort, prevent injury, and improve overall health and well-being. By taking preventative measures and regular chiropractic care, barbers and stylists can feel better and perform better in their job. To make an appointment with an experienced expert in chiropractic care, schedule online at adenchiro.com or call our office at (206)-451-4213.